Introduction Period pain, also known as dysmenorrhea, is a common condition that affects many women during their menstrual cycle. While over-the-counter pain relievers are often used to alleviate the discomfort, some individuals may prefer natural options that provide relief without potential side effects. In this comprehensive guide, we will explore the top 10 natural options…
Author: Marie Salbuvik
Dietitian and Fitness Expert – Lund University, MS
Nutrition plays an important role in human life. Eating habits are one of the factors that affect our health. There is often a misconception among people that nutritionists force a very restrictive diet, but that is not true. In fact, I don’t ban any products, but I point out dietary mistakes and help change them by giving tips and new recipes that I’ve tried myself. I advise my patients not to resist change and to be purposeful. Only with willpower and determination can a good result be achieved in any area of life, including changing eating habits. When I don’t work, I love to go climbing. On a Friday evening, you are most likely to find me on my couch, cuddling with my dog and watching some Netflix.
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CBD For Back Pain
Introduction Back pain is a common ailment that affects millions of people worldwide. It can range from mild discomfort to severe, debilitating pain. While there are various treatment options available, many individuals are turning to CBD as a potential natural remedy for managing back pain. In this comprehensive guide, we will explore the use of…
CBD Mother’S Day Gift Ideas 2021
Introduction Mother’s Day is a special occasion to celebrate and honor the incredible women in our lives. This year, why not consider CBD-infused gifts that promote relaxation, wellness, and self-care? In this comprehensive guide, we will explore a wide range of CBD gift ideas that are sure to make Mother’s Day memorable. From luxurious skincare…
Receptra CBD Margarita Recipe
Introduction The Receptra CBD Margarita is a refreshing twist on the classic cocktail that combines the tangy flavors of lime and the therapeutic benefits of CBD (cannabidiol). This comprehensive guide will walk you through the step-by-step process of creating this delightful beverage at home. From selecting the right ingredients to understanding the potential health benefits…
Celebrate National Women’S Health Month
Introduction National Women’s Health Month, celebrated every May, is an important occasion that aims to raise awareness about women’s health issues and empower women to prioritize their well-being. This comprehensive guide is designed to provide you with valuable information and actionable tips to make the most of this month-long observance. By taking charge of your…